Adults

How to Tactfully Request Clarification When You Don’t Grasp What Someone Says.

Clear and effective communication is vital in both personal and professional settings. Misunderstandings can lead to confusion, frustration, and even…

4 weeks ago

A Simple ADHD Guide: From Diagnosis to Treatment

We examine diagnostic criteria, screening methods, and common challenges faced by individuals with ADHD. Learn about effective management strategies, including…

4 weeks ago

Deadline Drama? Speak Up, Step Up, and Save Face – Your 5-Step Project Rescue Plan

Harold Robert Meyer / The ADD Resource Center addrc.org 11/01/2024 1. Communicate early Don't wait until the deadline - inform…

1 month ago

Let me explore this complex cognitive pattern that can occur in ADHD – it’s what we might call a “paradoxical failure trap.

When someone with ADHD has internalized an expectation of failure, succeeding can create a confusing emotional conflict

1 month ago

Navigating Professional Life with ADHD

Attention Deficit Hyperactivity Disorder (ADHD) presents unique challenges and opportunities in the professional world. This article explores the intricate relationship…

1 month ago

ADHD and a Feeling of Loneliness

By recognizing the unique social challenges associated with ADHD, individuals, families, and professionals can work towards creating a more inclusive…

2 months ago

Understanding ADHD and Fear of Intimacy: Why We Push Loved Ones Away

Understanding the interplay between ADHD and fear of intimacy is essential, as this relationship dynamic is often overlooked. This fear…

3 months ago

Master Your Inbox: 8 Game-Changing Strategies for Email Efficiency.

In today's digital-first work environment, effective email management is the cornerstone of productivity. Whether you're a busy professional, an entrepreneur,…

3 months ago

Beating Boredom with ADHD: 7 Quick and Engaging Activities

Living with ADHD can sometimes feel like being stuck in a perpetual state of boredom, especially when you're between tasks…

3 months ago