Living with ADHD can be challenging, especially when you have a partner who’s also dealing with the same condition. . In fact, with the right tools and strategies, you can navigate ADHD together and build a stronger bond as a result.
In this article, we’ll explore the anatomy of a great email and share tips and best practices for crafting effective communication that gets results.
Self-doubt can be a crippling force, preventing you from reaching your full potential and achieving your goals. It’s that nagging voice inside your head telling you that you’re not good enough or that you don’t deserve success. But the truth is, everyone experiences self-doubt at some point in their lives. The key is learning how to silence that inner critic and push past those limiting beliefs. In this article, we’ll explore some tips and techniques to help you crush self-doubt and start believing in yourself.
Disagreements are an inevitable part of life, and they can be especially challenging when they escalate into tense and heated situations.
There are many situations where it will be better to remain silent rather than speak, though it is difficult for some with ADHD.
Your outcomes are often a direct result of your communication. Whether you’re discussing an urgent matter at work or resolving the latest “Who ate my [insert snack]?” debacle at home, the effectiveness and result of each conversation depend on how we communicate.
A new study of online relationship support finds that men tend to experience emotional pain more than women when their relationship takes a turn for the worse.
Create habits for success Changing from an in-office/lab environment to working from home represents a change in routine for most of us. Many of us are creatures of habit, so alternations to our routines (morning rituals, commutes, office space, interaction with co-workers, etc.) require an adjustment period. Here are some tips for making the adjustment a bit easier: Get … Read more
A number of tips to help you get out of bed on time, from preparation before bed to snoozing habits!
Bring order and structure to organize your life at home and at the office. Work with The ADD Resource Center’s dedicated professionals, who are trained and experienced in providing ideas, information, products, structure, assistance and systems to help people get organized.