If you have ADHD or think you might:
The A.D.D. Resource Center can help!

When Your To-Do List Becomes Your To-Don’t List: Finding Your Way Forward

This article presents an evidence-based framework for transforming conventional task management into a strategic system that accounts for cognitive diversity, executive function variations, and the real-world impacts of ineffective task management.

How to approach choice and decision-making in our everyday lives when you have ADHD

Occam’s razor (or Ockham’s razor) is a philosophical principle designed to help determine the truth, or at least the most likely explanation. When there are multiple explanations or possibilities, the first line should be to go with the simplest choice. The more assumptions you have to make, the more unlikely an explanation is. Occam’s razor states that the simplest or most obvious explanation is … Read more

It’s Almost Tax Time – Getting Your Financial Records in Order

Personal income tax is due in April, and getting your financial records ready in time is difficult, even for people without ADHD. To help you efficiently get through it all without feeling overwhelmed, think of the process of tax prep as a project with various tasks to complete throughout the month. Below are seven tasks you can create to help make reporting income tax a more feasible project to complete.

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