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How to Prepare for a Phone Call When You Have ADHD

For individuals with ADHD, phone calls can be challenging due to difficulties with organization, focus, and working memory. This comprehensive…

8 months ago

Home-schooling Your Child with ADHD: A Personalized Approach.

In this article, we explore some strategies and tips to help you successfully home-school your 5th grader with ADHD.

8 months ago

Deprescribing Medication

Deprescribing is the process of systematically reducing or stopping medications that may no longer be beneficial or may be causing…

8 months ago

How do you effectively communicate to your partner that you are putting in a lot of effort without it reflecting on them?

How can you communicate to your partner that you are putting in a lot of effort and it's not a…

8 months ago

Strategies to Improve Focus When You Have ADHD:

Strategies to Improve Focus When You Have ADHD

9 months ago

Medication refusal and alternatives: If ADHD medication is deemed appropriate but refused, there are several alternative approaches:

If ADHD medication is deemed appropriate but refused, there are several alternative approaches

9 months ago

How can a person advocate for themselves when they struggle with low self-esteem and ADHD?

Advocating for oneself when dealing with low self-esteem and ADHD can be challenging, but it's a critical skill for personal…

9 months ago

How to make your emails precise, concise, and easy to read

To make your emails precise, concise, and easy to read, follow these guidelines:

9 months ago

Is it possible for a parent to limit a child’s screen time without causing drama?

Yes, it is possible for a parent to limit a child's screen time without drama, though it requires a thoughtful…

9 months ago

Tips and resources for understanding, encouraging, and empowering people of all ages on their ADHD journey.

If someone in your life has attention-deficit/hyperactivity disorder (ADHD), here are some ways you can offer your support. 

9 months ago