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How to Prepare for a Phone Call When You Have ADHD

For individuals with ADHD, phone calls can be challenging due to difficulties with organization, focus, and working memory. This comprehensive…

12 months ago

Home-schooling Your Child with ADHD: A Personalized Approach.

In this article, we explore some strategies and tips to help you successfully home-school your 5th grader with ADHD.

12 months ago

Deprescribing Medication

Deprescribing is the process of systematically reducing or stopping medications that may no longer be beneficial or may be causing…

12 months ago

How do you effectively communicate to your partner that you are putting in a lot of effort without it reflecting on them?

How can you communicate to your partner that you are putting in a lot of effort and it's not a…

1 year ago

Strategies to Improve Focus When You Have ADHD:

Strategies to Improve Focus When You Have ADHD

1 year ago

How can a person advocate for themselves when they struggle with low self-esteem and ADHD?

Advocating for oneself when dealing with low self-esteem and ADHD can be challenging, but it's a critical skill for personal…

1 year ago

How to make your emails precise, concise, and easy to read

To make your emails precise, concise, and easy to read, follow these guidelines:

1 year ago

Is it possible for a parent to limit a child’s screen time without causing drama?

Yes, it is possible for a parent to limit a child's screen time without drama, though it requires a thoughtful…

1 year ago

Tips and resources for understanding, encouraging, and empowering people of all ages on their ADHD journey.

If someone in your life has attention-deficit/hyperactivity disorder (ADHD), here are some ways you can offer your support. 

1 year ago