If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Why college students don’t regularly use their ADHD meds.

One recent study found that college students adhered to only 53% of prescribed ADHD medication doses, with the lowest rates of among first-year students. Developing a more complete understanding for why many new college students don’t adhere to their prescribed medication regime could helpful promote more consistent adherence.

Better Communication Skills

Do not bring up upsetting situations, recriminations, or history. Here is your chance to build trust, communicate better, and understand each other better. It will be difficult at first, but will lead to a better/happier relationship.            1.  Do not:                -interrupt the other. (If you are afraid you will forget what you … Read more

Bipolar
in Children and Teens

woman in bed not sleeping

Does your child go through extreme changes in mood and
behavior? Does your child get much more excited or much
more irritable than other kids? Do you notice that your child
goes through cycles of extreme highs and lows more often
than other children? Do these mood changes affect how your
child acts at school or at home?

“You Just Have to Try Harder and Show More Grit!”

How might our actions change if we are open to accepting that certain behaviors displayed by children and adolescents (and adults) are not rooted in laziness or a lack of trying but rather represent an often desperate attempt to avoid failure, humiliation, and emotional exhaustion in what is perceived to be a less than supportive environment?

Stress

Stress is a physical and emotional reaction that people experience as they encounter challenges in life. When you’re under stress, your body reacts by releasing hormones that produce the “fight-or-flight” response. Your heart rate, breathing rate, and blood pressure go up, your muscles tense, and you sweat more. Occasional stress is a normal coping mechanism. However, long-term stress (also called chronic stress) may contribute to or worsen a range of health problems including digestive disorders, headaches, sleep disorders, and other symptoms. Stress may worsen asthma and has been linked to depression, anxiety, and other mental illnesses.

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