self-management

ADD-Friendly Ways To Organize Your Life – Judith Kolberg

Judith Kolberg discusses powerful ADD-friendly strategies for organizing when interruptions and distractions endlessly distract people with ADHD from a train…

10 years ago

The Task Appointment

The Task-Appointment is an appointment with yourself to work on a specific task, at a designated date and time.

11 years ago

ADHD and Stressors: Quantity vs. Intensity

"We’d all like to improve the quality of our lives, and one way we can do this is by reducing…

11 years ago

Dating and Relationships

Join our group on ADHD and dating to learn tips or to share your own experiences about ADHD and dating/relationships.

11 years ago

Setting Target Goals for managing ADHD symptoms

Creating personalized goals is a great way to guide ADHD management and to successfully reach patients’ desired behaviors/outcomes. Although goals…

12 years ago

Office Messes by Lisa Belkin

A NYTimes Sunday Magazine article chronicling a few adults’ diagnosis and experiences with ADD in the workplace, while combating the…

12 years ago

ADD/ADHD & Anger

Chapter on controlling anger with ADHD.

15 years ago