If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Effective and Creative Ways to Find a Job for Mid-Level Professionals

https://www.addrc.org/ info@addrc.org The ADD Resource Center / Harold Robert Meyer 08/22/2024 In today’s competitive job market, finding the right opportunity as a mid-level professional can be challenging. You might feel stuck in your current role, unsure how to take the next step in your career. But don’t worry – there are creative ways to find … Read more

How to Change Your Circadian Rhythm Effortlessly

Navigating the complex landscape of our internal clock, or circadian rhythm, is a fundamental yet challenging endeavor for many, especially in a world of ADHD. This rhythm, dictating not only when we feel ready for sleep but also our appetite, mood, and overall health, can fall out of sync due to various factors such as stress, travel, and extended exposure to artificial light.

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