The ADD Resource Center

Does social media harm attention span?

The question of whether social media has a negative impact on attention spans is complex and has been the subject…

7 months ago

How to Use Positive Affirmations to Uplift Your Child Every Day

This article will guide you through creating a positive home environment, offer practical tips for engaging in after-school conversations that…

7 months ago

ADHD and Boundary Setting: Practical Tips for Everyday Challenges

Understanding and setting boundaries is crucial; without them, individuals may struggle with overstepping boundaries, poor self-regulation, and saying no, impacting…

7 months ago

Transforming Your Life: Practical Tips for Adults Newly Diagnosed with ADHD

Being diagnosed with ADHD as an adult can be a pivotal moment, marking the start of a journey towards understanding…

7 months ago

Tips for a new employee’s first day on the job.

Starting a new job can be both exciting and nerve-wracking. Here are some tips to help new employees have a…

8 months ago

How to Speak Concisely: Tips for Keeping Your Conversation Points Short and Precise

Clear and concise communication is essential. It ensures your message is delivered effectively, and heard. Adults with ADHD might find…

8 months ago

How to Communicate Effectively: Top Strategies to Maximize Your Communications

Effective communicationis pivotal for achieving mutual understanding and fostering relationships. It's not just about what is said; non-verbal communication, including…

8 months ago

The Ultimate Guide to How to Apologize When You Are Wrong

Recognizing why one needs to apologize and keeping it sincere and straightforward underscores the importance of addressing feelings of remorse…

9 months ago

The Essential Skill: Learn How to Make Small Talk Effectively

The skill of engaging in small talk, especially when you have ADHD, effectively plays a crucial role in enhancing health…

9 months ago

I have five things I need to do, and I don’t know how to assign Priorities. ADD Resource Center, Please Help!

When faced with a long list of tasks and responsibilities, it can be overwhelming to decide where to start. Understanding…

10 months ago