The ADD Resource Center

Mind Racing, Ears Lagging: Why Your Fast-Paced Thoughts Can Hijack Understanding

Every conversation we engage in highlights a fascinating cognitive phenomenon: our minds process information nearly four times faster than we…

3 months ago

Breaking Free: Understanding and Embracing Success with ADHD

When praise comes your way, does your heart race with anxiety instead of pride? For individuals with ADHD, receiving compliments…

3 months ago

How to set up goals for your child using “S.M.A.R.T.” (Specific, Measurable, Achievable, Realistic and Time-Bound).

How to set up goals for your child using “S.M.A.R.T.” (Specific, Measurable, Achievable, Realistic and Time-Bound). This article is about…

3 months ago

How Do I Measure Whether Medication For ADHD is Working?

For some, ADHD medication can help reduce symptoms such as inattention, hyperactivity, and impulsivity, allowing individuals to focus better, be…

3 months ago

Beyond “Just Join a Club”: Understanding the Deep Roots of Modern Loneliness

Anyone who has experienced profound loneliness has heard these well-meaning but fundamentally misguided pieces of advice. While they sound reasonable…

3 months ago

The Science of Being Likable: What Actually Works (And What’s Just Myth)

Scientific research shows you don't need complex social rules or personality changes to become more likable. Your authentic connections through…

3 months ago

Why We Repeat Painful Relationship Patterns: A Deep Dive into Post-Divorce Dating with ADHD

Our early relationships and attachment patterns create a blueprint for what love "feels like," even when that blueprint is flawed.…

3 months ago

Your Abilities in Action: Business Opportunities Empower Youth Who Have ADHD

In today's world, where business dynamism intersects with the push for greater inclusivity, you stand on the brink of a…

4 months ago

Learning and Practicing Self-Talk When You Have ADHD (English & Tagalog)

(Published here in English and Tagalog) Living with ADHD presents unique challenges in how you navigate daily life and interact…

4 months ago

A Parent’s Guide to Post-Holiday School Refusal Strategies

When your child refuses to do attend classes after a break, you're not alone. School refusal strategies become crucial during…

4 months ago