The ADD Resource Center

Why We Repeat Painful Relationship Patterns: A Deep Dive into Post-Divorce Dating with ADHD

Our early relationships and attachment patterns create a blueprint for what love "feels like," even when that blueprint is flawed.…

4 months ago

Your Abilities in Action: Business Opportunities Empower Youth Who Have ADHD

In today's world, where business dynamism intersects with the push for greater inclusivity, you stand on the brink of a…

4 months ago

Learning and Practicing Self-Talk When You Have ADHD (English & Tagalog)

(Published here in English and Tagalog) Living with ADHD presents unique challenges in how you navigate daily life and interact…

4 months ago

A Parent’s Guide to Post-Holiday School Refusal Strategies

When your child refuses to do attend classes after a break, you're not alone. School refusal strategies become crucial during…

4 months ago

How to Turn a Negative Performance Review into Career Growth

A negative performance review hits hard and leaves you searching for the proper response.  Responding to a negative performance review…

4 months ago

Overcoming Barriers: Essential Strategies for Neurodivergent Business Success

Starting a business requires a blend of unique strengths and strategic planning – a setting where neurodivergent individuals often excel.…

5 months ago

The ADHD Coach’s Paradox: Managing Others While Navigating Your Own Journey

Your ability to help others while managing personal challenges isn't hypocrisy – it's a natural phenomenon rooted in how your…

5 months ago

Do children with ADHD outgrow it, or does it just manifest differently in adulthood?

ADHD doesn't necessarily go away. While some people experience fewer challenges related to ADHD as they age, the behaviors can…

5 months ago

Listen up!

When we listen with the intent to understand, we:...

5 months ago

Why People with ADHD Often Feel “Less Than” Others (And What to Do About It)

Living with ADHD often feels like watching a movie where everyone else got the script except you. You see colleagues…

5 months ago