Does social media harm attention span?
The question of whether social media has a negative impact on attention spans is complex and has been the subject of much research and debate.
The ADD Resource Center
How to Use Positive Affirmations to Uplift Your Child Every Day
This article will guide you through creating a positive home environment, offer practical tips for engaging in after-school conversations that reinforce positivity, and suggest affirmations that can be seamlessly incorporated into your child’s daily routines.
ADHD and Boundary Setting: Practical Tips for Everyday Challenges
Understanding and setting boundaries is crucial; without them, individuals may struggle with overstepping boundaries, poor self-regulation, and saying no, impacting both personal and professional lives.
Transforming Your Life: Practical Tips for Adults Newly Diagnosed with ADHD
Being diagnosed with ADHD as an adult can be a pivotal moment, marking the start of a journey towards understanding and managing symptoms that may have puzzled you for years.
Tips for a new employee’s first day on the job.
Starting a new job can be both exciting and nerve-wracking. Here are some tips to help new employees have a successful first day
How to Speak Concisely: Tips for Keeping Your Conversation Points Short and Precise
Clear and concise communication is essential. It ensures your message is delivered effectively, and heard.
Adults with ADHD might find it particularly hard to convey their feelings and thoughts succinctly, leading to misunderstandings and frustrations in personal and professional relationships
How to Communicate Effectively: Top Strategies to Maximize Your Communications
Effective communicationis pivotal for achieving mutual understanding and fostering relationships. It’s not just about what is said; non-verbal communication, including gestures, body language, and eye contact, plays a significant role in how messages are received and interpreted.
The Ultimate Guide to How to Apologize When You Are Wrong
Recognizing why one needs to apologize and keeping it sincere and straightforward underscores the importance of addressing feelings of remorse and acknowledging errors. It’s not merely about saying “I’m sorry” but understanding the reasons behind the apology that cultivates a genuine sense of remorsefulness.
The Essential Skill: Learn How to Make Small Talk Effectively
The skill of engaging in small talk, especially when you have ADHD, effectively plays a crucial role in enhancing health and happiness, fostering learning, widening world views, and nurturing a sense of community. It serves as a bridge to deeper connections and is recognized as a unique predictor of well-being through the development of relational diversity.
I have five things I need to do, and I don’t know how to assign Priorities. ADD Resource Center, Please Help!
When faced with a long list of tasks and responsibilities, it can be overwhelming to decide where to start. Understanding the importance of prioritization is the first step toward effective time management and productivity. Prioritization allows individuals to focus on tasks that bring the most value and contribute to their overall goals.