Black and white thinking, also known as dichotomous thinking, is a cognitive distortion that involves viewing the world in extremes…
A good night’s rest does more than energize you—sleep can affect your mood, keep your heart healthy, and help you…
While there are several treatment options available, recent research suggests that exercise can play a significant role in managing ADHD…
Prevalence of DSM defined ADHD in the US. (AI written. Be sure to verify all what is stated here.
What percentage of children and adults successfully respond to ADHD medication(s)?
Sharing My ADHD Medication With Friends
Many people with ADHD crave drama and arguments because their brains crave stimulation. When the ADHD brain doesn’t have enough…
Research suggests that adults with ADHD may be more prone to cavities when they visit the dentist.
Perfectionism can also have a dark side, leading to negative consequences for mental health and overall well-being. Understanding the underlying…
Mental health is crucial to overall well-being, and addressing concerns is essential. Sometimes, however, individuals may be resistant to the…