ADHD has become a common diagnosis in today's society, but it's important to note that not all symptoms are caused…
In an attempt to cope with this, many people with ADHD resort to multitasking. However, there is a growing understanding…
One aspect that often comes up when considering an ADHD Coach or therapist is gender. While it may not be…
Black and white thinking, also known as dichotomous thinking, is a cognitive distortion that involves viewing the world in extremes…
A good night’s rest does more than energize you—sleep can affect your mood, keep your heart healthy, and help you…
While there are several treatment options available, recent research suggests that exercise can play a significant role in managing ADHD…
Prevalence of DSM defined ADHD in the US. (AI written. Be sure to verify all what is stated here.
What percentage of children and adults successfully respond to ADHD medication(s)?
Sharing My ADHD Medication With Friends
Many people with ADHD crave drama and arguments because their brains crave stimulation. When the ADHD brain doesn’t have enough…